Real food meals - ready to eat.

This fall's freezer challenge simplifies your life by stocking your freezer with one meal per week. The challenge? Plan to prepare just one recipe per week for your freezer for five weeks in a row, and let me know about it!

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I've hand selected my favourite delicious, nutrient dense freezer meals that we eat in our own house. These recipes highlight local produce for this season here in the Prairies like those grown with love by our friends & challenge supporters at Brown Sugar Produce, Rivers, Manitoba.

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Drop your email address below to get instant access to your digital copy. You'll receive a full guidebook that includes five delicious fall recipes, shopping tips, and prep instructions. Perfect meals for any night.